Medical Support

All about injections
TABLE OF CONTENTS Anatomy of injection suppliesĀ  Getting the right dose: how to read syringe markings How to read a 1 ml syringe How to read a 3 ml syr...
Mon, 22 Jul, 2024 at 1:06 PM
How to collect blood pressure reading
TABLE OF CONTENTS How to understand blood pressure readings Before measuring your blood pressure During the reading At Plume, we ask patients to prov...
Sun, 14 Jul, 2024 at 12:38 AM
Breast & chest tissue health
TABLE OF CONTENTS What is breast and chest tissue health? The role of self-care and staying informed Breast and chest tissue health screenings Is th...
Thu, 23 Mar, 2023 at 3:11 PM
GAHT and substance use
At Plume, we believe all transgender people deserve the right and access to transition in order to live their best life. That means taking a non-judgmental,...
Tue, 3 Jan, 2023 at 9:44 AM
Mental health and medical emergencies
Our Care team at Plume is committed to your well-being. Currently, our providers do not provide emergency medical or mental health care, so we are not able ...
Mon, 15 Apr, 2024 at 5:26 PM
Hair & Skin Care
TABLE OF CONTENTS Head hair care Understanding Your Hair Type Finding the Right Shampoo and Conditioner Regular Trims and Haircuts Protecting...
Sun, 14 Jul, 2024 at 11:47 PM
How to dispose leftover medication
When you have leftover or expired medication that you no longer need, you can safely dispose it at home. The best method depends on the type of medications ...
Fri, 4 Nov, 2022 at 8:32 AM
Cholesterol & heart health
Managing your cholesterol and heart health as a trans and nonbinary person is an important part of taking care of your overall health. Unfortunately, there ...
Sun, 26 Mar, 2023 at 9:12 AM
Pelvic exams
TABLE OF CONTENTS What is a pelvic exam? Who should get regular pelvic exams? Benefits of pelvic exams for trans and nonbinary people The importance...
Sat, 25 Mar, 2023 at 9:48 AM